About Jodie and Kevala Health

Hello, I’m Jodie from Kevala Health.

I created Kevala Health to inspire and educate everyone to be the best version of themselves. When Covid started I had to transition from my community center yoga and Pilates classes to live-stream Pilates and yoga. I then moved to Russell Island in 2021 and began teaching live Pilates classes, and core yoga flow and continue to teach live-stream classes online.

I have a passion for Yoga, Pilates, Meditation, Breathwork, and healthy living. This has helped me get through life challenges and transitions with my business. and personally. I also love exploring and learning about edible gardens and eating more plant-based foods.

I have worked in the health and fitness industry for nearly 20 years, and I have attained a diploma in exercise science, Pilates teacher certification, and level 2 yoga teacher with Yoga Australia and registered 500RYT with Yoga Alliance. I studied for two years in Iyengar yoga with Simon Marroco. I gained my Certificate IV in Massage therapies in 2003, as well as studies in aromatherapy, meditation, mental health care, and disability work. I have my Blue and yellow cards for support work. I’m currently studying more on Kundalini Yoga, Ayurveda, and breath work (pranayama) techniques.

I have participated in courses on mental health and have experience as a support worker.

Learn more in Jodie’s blogs on yoga, Pilates, and women’s wellness.

I am fully insured, plus have my first aid certificate, and ready to help you with your mind, body, and home health.

You can email me for more information on home care if you live on Russell Island.