Jodie offers friendly in-home NDIS independent support for the aged, disabled, and mental health care for Russell Island residents.

Safety is Jodie’s number-one priority with quality service and support.

Experience in professional cleaning, cooking, de-cluttering, light gardening, health programs, and community participation.

Kevala Health live-stream online Yoga and Pilates classes are committed to providing safe, inspiring classes in Australia. In every online Pilates and Yoga class, we encourage students to explore and transform physically, mentally, and emotionally. We have Pilates beginner classes and senior Pilates classes for home and free Pilates videos.

Chakra yoga and Aromatherapy with Yoga online classes are available. Learn about what essential oils work well for various ailments like anxiety and depression.

Try our 14-day free trial of unlimited online classes for new students.

The best Pilates exercise classes on Russell Island.

New Core Yoga flow class on Wednesdays at 5.30 pm for all levels.

Have fun in Kevala Health’s Pilates classes on Mondays and Saturdays at 9.45 am, blending barre work with balls and bands.

Learn how to strengthen your back, core, hips, and legs. Reduce back aches and pains with Pilates.

Our Pilates is perfect for seniors and beginners. Just bring a mat or ask Jodie to bring a mat for you. Classes are slow-paced.

Located at Anglican Church hall on high street.

Monday’s 9.45 am - Pilates mat work

Wednesday’s 5.30 pm - Core yoga flow

Saturdays 9.45 am - Pilates Barre, balls & Bands

Phone or text Jodie on 0413 589 347 for more information.

Classes are only $10 or 10-pack $80 ($8 per class)

New Australian-made essential oil perfumes using 100% natural essential oils. These pure essential oils can assist with anxiety, depression, stress, and emotional health when combined with meditation, breathwork, or yoga.

Kevala Abundance is our warm spicy blend.

Kevala Freedom is our sweet floral woody blend.

Kevala Empower is our warm fruity blend.

Kevala Loving-kindness is our sweet florals.

Kevala Express is our warm citrus blend.

Kevala Vision is our warm herb florals.

Kevala Awaken is our woody floral blend.

Bay Islands is our floral woody blend.

Tropical Vibes is our fruity fresh blend.

Raise your positive vibrations with these new natural perfumes, made in Australia in 15ml roller bottles. Each natural essential oil blend carefully blends the top, middle, and bottom notes for the perfect aroma.