Yoga NDIS for Health and Well-being

Best NDIS Yoga Service Provider | Australia

Kevala Health NDIS services for Yoga

Meet our friendly experienced yoga teacher Jodie, as she guides you through your very own NDIS yoga session in the comfort and safety of your home. These private NDIS yoga classes are perfect for anyone living in Australia registered with NDIS. We are registered under category 12 for improved health and well-being and category 4 to develop skills for social and community participation. Jodie at Kevala health will work with other health professionals and your NDIS plan manager so you reach your goals. You can combine yoga and Pilates in your NDIS personal training sessions.

NDIS Kevala Health Yoga for everyone.

Kevala Health NDIS service provider offers you safe secure online virtual yoga classes for individuals and groups for NDIS registered participants. You can start your wellness journey by completing our health question form.

Jodie has been teaching yoga for nearly 20 years, with experience in areas of anxiety, depression, PTSD, recovery, back care, partial paraplegia, and most disabilities in adults and kids. Allow Kevala health yoga to completely balance your physical, mental, and emotional wellbeing with slow, mindful movements and breathing. You will learn various meditations to help quieten busy minds, de-stress, relax the body and improve energy levels. Enhance your quality of living with yoga in your own home. We can combine other movements like Pilates and fitness training for a complete body and mind care plan. We can help you develop skills for social and community participation.

Kevala Health Yoga NDIS service provider will help you improve: Kevala Health NDIS service provider offers you safely secure online virtual yoga classes for individuals and groups for NDIS registered participants.

Jodie has been teaching yoga for nearly 20 years, with experience in areas of anxiety, depression, PTSD, recovery, back care, partial paraplegia, and most disabilities in adults and kids. Allow Kevala health yoga to completely balance your physical, mental, and emotional wellbeing with slow, mindful movements and breathing. You will learn various meditations to help quieten busy minds, de-stress, relax the body and improve energy levels. Enhance your quality of living with yoga in your own home. We can combine other movements like Pilates and fitness training for a complete body and mind care plan. We can help you develop skills for social and community participation.

Our Yoga NDIS Personal Training Benefits

  1. Flexibility

  2. Muscle strength

  3. Balance

  4. Posture

  5. Circulation

  6. Mobility

  7. Sleep

  8. Immune system

  9. Mental focus

  10. Emotional health

  11. Everyday functions

  12. Weight management

  13. Breathing

  14. Manage stress, anxiety, depression, and PTSD

    With any new exercise routines, it is recommended that you consult with a medical professional before beginning.

What do you need to start your NDIS health and Yoga journey?

  1. Be a registered NDIS participant.

  2. Have a comfortable safe area in your home.

  3. Blankets or cushions for extra support

  4. Have an open mind

Jodie offers yoga for teen classes or private and yoga for kids online.

Learn about restorative yoga you can do at home in our blog which will help with mental health.

Meditation Yoga pose to deeply relax photo.

Kevala Health’s restorative yoga pose to deeply relax and help manage your anxiety and depression.