Live Pilates and Yoga Class Timetable

Live Pilates and Yoga for Home Classes

Russell Island Pilates and Core Yoga Timetable

Kevala Health offers the best live Pilates and yoga online class timetables using Zoom webinars. You will find a variety of mixed live Pilates and yoga online classes for all levels and ages. These are real-time classes you can do safely at home at Australian times for your convenience.

Pilates and Core Yoga classes are available on Russell Island at the Anglican Church Hall.

You can ring or text Jodie to book at 0413589347. New Pilates & Yoga mixed class on Mondays at 9.45 am, Wednesdays at 5.30 pm, and Saturdays at 9.45 am on Russell Island.

Saturday Pilates class blends Pilates Barre work with balls and bands. Wednesday night is slowcore yoga flow, balancing strength work with stretching. Beginners are welcome to all Yoga and Pilates classes.

Special themed online yoga classes every month. These live-stream yoga classes include; Full moon restorative yoga, New moon manifest yoga and meditations, and Chakra yoga classes.