Kevala Health Yoga & Pilates Classes

Kevala Health Yoga & Pilate

Garden Care and Cleaning Services on Russell Island

Independent Support Worker for NDIS and Aged Care

Aged Care and NDIS Home Support

Aged Care Garden Care and Cleaning Services

NDIS Independent Support Worker on Russell Island

Kevala Health Tree of Life Tops

Kevala Health Tree of Life t-shirts and racerback tank tops.

Pilates & Yoga Classes | Garden Care | Support Services

  • NDIS and Aged care support

    NDIS & Aged Care

    Jodie offers friendly at-home NDIS and Aged care support for seniors on Russell Island.

    Safety is Jodies’ number one priority with quality service and support.

    Experience in professional cleaning, support, gardening (weeding and pruning), health programs, and community participation.

    Jodie is experienced with NDIS and aged care support and provides the best personal care for all ages on Russell Island.

  • Kevala Health Live-stream Yoga and Pilates Classes

    Online Yoga & Pilates

    Kevala Health live-stream online Yoga and Pilates classes are committed to providing safe, inspiring classes in Australia. In every online Pilates and Yoga class, we encourage students to explore and transform physically, mentally, and emotionally. We have Pilates beginner classes and senior Pilates classes for home and free Pilates videos.

    Chakra yoga and Aromatherapy with Yoga online classes are available. Learn about what essential oils work well for various ailments like anxiety and depression.

    Try our FREE 7-day trial of unlimited online classes (new students).

  • Russell Island Yoga and Pilates

    Russell Island Classes

    The best Pilates classes you will experience. Jodie at Kevala Health uses balls, resistance bands, and booty bands to help you get strong and have more fun.

    Or try Jodie’s yoga classes to improve your flexibility, strength, balance, and health.

    Learn how to strengthen your back, core, hips, and legs. Reduce back aches and pains with Pilates and yoga.

    These classes are slow-paced and perfect for beginners. Spare mats are available when requested.

    Located at the Anglican Church Hall on High Street, Russell Island.

    Mondays 9.30 am - Pilates.

    Tuesdays 9.30 am - Yoga

    Wednesdays 5.00 pm - Gentle Yoga.

    Thursdays 9.30 am - Pilates & Yoga.

    Saturdays 9.30 am - Pilates.

    Jodie on 0413 589 347.

  • Essential Oil Roller Blends Australia

    Essential Oil Roller blends

    New Australian essential oil roller perfumes using 100% natural essential oils. These 15-ml essential oils can assist with anxiety, depression, stress, and emotional health.

    Kevala Abundance is our warm earthy spicy blend.

    Kevala Freedom essential oil roll-on blend is a sweet floral woody blend.

    Kevala Empower essential oil blend is our warm fruity blend.

    Kevala Loving-kindness is our romantic sweet floral blend.

    Kevala Express essential oil is a warm woody citrus blend.

    Kevala Vision essential oil blend is our warm herby florals with Lavender.

    Kevala Awaken essential oil is our woody floral blend with Clary Sage.

    Bay Islands essential oil is our soft floral woody blend with Wattle.

    Tropical Vibes essential oil is our fruity flower blend with Pineapple Myrtle.

Healthy Lifestyle Blogs

Healthy Lifestyle Blogs on Well-being

Read Kevala Health’s blogs about yoga, Pilates, and well-being. Jodie specialises in over 50 women’s health.

New Video Blogs on Pilates, Yoga, and Meditation.

More information on garden care and cleaning services will be added to this website soon.

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