Yoga or Pilates classes, practice the bridge for a strong back.

Kevala Health | Live Online Yoga & Pilates Classes

Expert Yoga, Pilates & Fitness | Over 50 (Australia)

Join us for Online Pilates Classes | Beginners Welcome

Yoga and Pilates Classes to Strengthen and Nourish Your Body

New Sound Healing Yoga and Meditation Workshops

Find your balance new women's t-shirts

SHOP here for new Kevala Health inspiring T-shirts and tank tops.

Live Online and Russell Island | Yoga, Pilates & Fitness Classes | Over 50

  • Yoga and meditation sound healing

    Sound Healing Yoga

    Seasonal Sound Healing Yoga Masterclasses.

    Join our Sound Healing Yoga each season with new themes. Guided meditation, sound instruments and relaxing yoga.

    In person on Russell Island or online (if available).

    Fresh themes for every season to reset and recharge body and mind.

    More Information
  • Essential Oil Roller Perfumes

    Essential Oil Rollers

    Natural Wellness in Every Roll.

    Discover our range of 100% natural Australian essential oil rollers. Designed to support stress, anxiety, and emotional wellbeing. Shop the collection online today!

    Kevala Health’s new signature essential oil roller blends range from warm and earthy to sweet and floral.

    Find your perfect natural scent for daily wellness.

    Learn more about these amazing natural perfumes.

    Buy Online
Wellness Workshops and Blogs

Wellness Insights & Inspiration

Explore Kevala Health Blogs

Discover helpful tips and insights on yoga, Pilates, and holistic well-being. Jodie specializes in supporting women’s health, with a particular focus on strength and vitality for those over 50.

Watch our latest video blogs featuring guided Pilates, yoga flows, and meditation sessions to practice at home.

Coming Soon

We are expanding our services! Check back soon for information on our new classes and packages.

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