Kevala Health | Live Online Yoga & Pilates Classes

Expert Yoga, Pilates & Fitness | Over 50 (Australia)

Join us for Online Pilates Classes | Beginners Welcome

The best Pricing for live online Yoga, Pilates & Fitness classes.

Yoga and Pilates Classes to Strengthen and Nourish Your Body

New Sound Healing Yoga and Meditation Workshops

Find your balance new women's t-shirts

SHOP here for new Kevala Health inspiring T-shirts and tank tops.

Live Online & Russell Island Yoga, Pilates & Fitness Classes

  • Yoga and meditation sound healing

    Sound Healing Yoga & Meditations

    Sound Healing Yoga & Meditation Workshops.

    Join our Sound Healing Yoga each season with new themes. Guided meditation, sound instruments and relaxing yoga.

    In person on Russell Island or online (if available).

    Fresh themes for every season to reset and recharge body and mind.

  • Essential Oil Roller Perfumes

    Essential Oil Rollers

    Natural Wellness in Every Roll.

    Discover our range of 100% natural Australian essential oil rollers. Designed to support stress, anxiety, and emotional wellbeing. Shop the collection online today!

    Kevala Health’s new signature essential oil roller blends range from warm and earthy to sweet and floral.

    Find your perfect natural scent for daily wellness.

    Learn more about these amazing natural perfumes.

  • NDIS & Aged Care Support Worker

    NDIS & Aged Care Support At-home

    Reliable At-Home Aged Care and NDIS Support on Russell Island.

    Get Compassionate, one-on-one support with Kevala Health. From home cleaning and gardening to social participation, Jodie provides quality care on Russell Island.

Why read reviews? 

• Why members love training here

• Real results. Real people. Real community.

• What students say about their experience

• Hear it from our community

• The difference a great studio makes

Your first class matters. Here’s how members describe their experience—from feeling comfortable to building strength and confidence.

“What reviews help you do” 

• Understand what classes feel like (beginner-friendly, supportive, motivating)

• See what to expect from instructors (clear cues, modifications, encouragement)

• Learn how the studio feels (welcoming, positive, community-focused)

• Get honest insight into results (strength, mobility, stress relief, energy)

If you’re over 40, returning to fitness, or starting yoga/Pilates for the first time—these reviews are for you.