Live Online Yoga Classes | Kevala Health
Expert-Led Yoga Classes | Over 50 (Australia)
Find Balance, Strength, and Inner Calm
Inspiring Online Yoga Classes with Kevala Health
Whether you are joining us via live online in Australia or in person on Russell Island, Jodie’s yoga classes are designed to be accessible, safe, and deeply restorative. With over 20 years of experience as a yoga teacher and women’s wellness coach, Jodie provides personalized guidance to help you feel comfortable, confident, and supported in every yoga pose.
Our Yoga Styles & Focus
We offer a variety of thematic classes, including:
Targeted Relief: Yoga for hips, lower back pain, and upper body tension.
Holistic Wellness: Chakra yoga, core-focused flows, and practices specifically tailored for women over 50 and beginners.
Mindfulness: Each class incorporates breathing techniques, mantras, guided meditations, sound healing meditations, or body scan to calm the mind.
Join our Community
Experience a personal touch in every yoga class-Jodie welcomes requests at the start of classes to ensure your needs are met.
Helpful Tips
7-days free trial on live online for new students Australia-wide.
Read 7 ways to reduce stress and anxiety in our blog