Live Pilates and Yoga Class Timetable

Russell Island Pilates and Yoga Timetable

Online Yoga and Pilates Class Times

Kevala Health is a small boutique business that offers a variety of mixed live Pilates and yoga classes on Russell Island and live-stream for all levels and ages. In Jodie’s Yoga and Pilates classes, you can ask for requests before classes start for a more personal complete experience.

Classes on Russell Island are held at the Anglican Church Hall on High Street.

Or try a Zoom Yoga or Pilates class you can do at home.

Jodie has started a gentle yoga class on Wednesdays at 5.00 pm on Russell Island using yoga bolsters to help you deeply relax and release. You will improve your sleep after this yoga class!

Or Yoga to strengthen and stretch class on Russell Island on Tuesdays at 9.30 am.

Saturday Pilates class blends Pilates Barre work with balls and bands and is great for toning the bums and tums! Beginners are welcome to all Yoga and Pilates classes.

Learn more about Jodie.

Have you seen Kevala Health’s NEW yoga tops in our online shop?

Read more about beginner yoga tips or beginner Pilates tips.

Before you start a Kevala Health online yoga or Pilates class at home, please read our waiver release form and questionnaire to help you with well-being journey.