New Pilates & Yoga Videos
New Live stream classes in locations around Australia
More Yoga and Pilates Videos and Live Stream classes outside
Queensland Winter is here and it’s a perfect time for Kevala Health to be filming more Yoga and Pilates live stream and prerecorded videos outside in different locations around Australia.
I love Queensland Winter weather as it’s not hot or windy. You can be outside and really enjoy nature, whether it’s walking, meditating, or doing some yoga.
Here are some examples of what type of Yoga and Pilates we plan to video outside;
Slow flow yoga
Energising
Gentle shoulder and neck release
Back strengthening
Hip opening
Meditations to de-stress
Fun Pilates exercises
Yoga for Anxiety and Depression
When we have filmed outside for Live Stream classes in Queensland and New South Wales locations, we always have had fun surprises like lizards walking past my mat, birds singing in the background, or even saying hello near my yoga mat. I think this always adds to some excitement when being outside.
After my online classes, I love receiving feedback from my yoga students on how they enjoyed my live stream classes from beach locations to the river and the outback.
There are so many beautiful locations in Australia to explore and this is why we love camping and filming my Yoga and Pilates outdoors.
You don’t need to limit yourself to doing an online yoga or pilates class inside either. Why not do your practice outside in your garden or take your phone or laptop to a park. Allow nature to relax you and inspire you more.
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