Live Online Pilates Classes with Zoom

Join Kevala Health for live online Pilates on Zoom. Our supportive, body-aware classes are designed for beginners and are especially welcoming for anyone over 50. You’ll get clear guidance, and you’re always welcome to modify or rest anytime.

Weekly Schedule (Live on Zoom)

Mondays 9:30am – Pilates with bands & balls
Wednesdays 9:30am – Pilates flow (no props)
Thursdays 9:30am – Breathe & Balance (yoga/Pilates)
Saturdays 9:30am – Weighted Pilates (with dumbbells)


What to Expect

• Safe, supportive movement with options to rest
• Over 50-friendly pacing and modifications
• A calm, encouraging class experience in your home

FAQ

• Is your Pilates classes live on Zoom? Yes—classes are delivered live on Zoom.
• Do I need experience to join? No. You can join as a beginner and move at your comfort level.
• Can I modify or rest during class? Absolutely. Resting and modifications are part of training safely.
• Is live online Pilates suitable for over 50? Yes—our approach is supportive, low-stress, and body-aware.
• How do I start? Begin with our 7-day free trial (online Zoom).

Start 7-Day Free Trial (Zoom)

More live online Yoga & Pilates classes available on our timetable.

Have you seen our great prices for live online yoga classes?