Sound Healing, Yoga, & Meditation Workshops

Yoga, Meditation & Sound Bath Workshops | Australia

Step into a space of deep restoration with our unique, seasonal wellness workshops at Kevala Health. Located on Russell Island, these immersive sessions are designed to help you release tension and find inner balance through a harmonious blend of breathing techniques, restorative yoga, and immersive sound healing. Our sound bath workshops also available for live online Australia-wide.

What to Expect in Our Wellness Workshops

Each workshop is thoughtfully crafted to align with the energy of the season. Our immersive experiences feature:

• Restorative Yoga: A mix of gentle, grounding poses and slow, mindful flows designed to release physical tension and calm the nervous system.
• Guided Meditation & Breathwork: Proven techniques to quiet the mind, reduce anxiety, and foster a sense of deep inner peace.
• Immersive Sound Healing: Experience the therapeutic vibrations of nature-inspired instruments, including Tibetan singing bowls, wind chimes, rain sticks, and seed shakers.

Why Join Our Russell Island Workshops?

Whether you are looking to balance your chakras, manage stress, or simply need a "deep reset," our workshops provide the perfect environment to nurture your physical, mental, and emotional wellbeing.

These unique, blissful sessions are limited to small groups to ensure a personal experience.

Read more on Sound healing benefits in Kevala Health’s blog.

Upcoming Seasonal Workshops

• Spring Detox Workshop: Date to be advised.
• Summer Cooling Workshop: Date to be advised (November 2026).
• Autumn Letting Go Workshop: Date to be advised.


How to Book

Our workshops are highly popular and often sell out quickly!

• Bookings: Email [Jodie] for inquiries or to join the waitlist for our next seasonal workshop.
• Community: See wonderful feedback from our past participants on the [Kevala Health Facebook page].

Have you tried our live online Yoga & Pilates Classes?

Join our live online Pilates, Yoga & Fitness classes with our 7-day free trial.

Yoga & Pilates Live online Timetable.

Start Your Healthy Aging Journey

If you found this page helpful, explore our new articles from our Healthy Aging Hub to support your health, mobility and wellbeing.

More great reads

BLOG on Sound Healing benefits for stress relief.

Learn 7 ways to reduce stress and anxiety.

Different breathing exercises to help promote calmness.

Tips on how to improve mental health blog.